1:1 Agility Athlete Coaching – Agility Athlete Lab

Your Dog Trains. Do You?

Training built around you, your goals and your agility.

Generic programs aren’t always the answer. Whether you want to get stronger, move faster on course, improve your conditioning or simply feel more capable as an athlete, your training should reflect where you are now — and where you want to go.

1:1 Coaching gives you a personalized training plan, ongoing support and expert guidance designed specifically around the physical demands of agility.

APPLY FOR COACHING

IS 1:1 COACHING FOR YOU?

This might be the right fit if you…

want a training plan built specifically for your goals and starting point
want to become stronger, faster or more powerful on course
struggle to know what to prioritize in your physical training
need to fit strength and conditioning around agility training and competitions
want feedback, accountability and support instead of training alone
have access to a gym – or need a program that works with the equipment you have available

Train smarter. Move better. Run faster.

WHAT’S INCLUDED

Personalized training program

A progressive program designed around your goals, training background, schedule, equipment and agility demands.

Regular program updates

Your training evolves as you do. We’ll adjust exercises, volume and progression based on your results and feedback.

Direct coach support

Ask questions, share your training and get support when you need it.

Video feedback

Send videos of your exercises or movement and receive technique feedback and coaching.

Agility-specific approach

We’re not training just to get better at the gym. Strength, speed, power, balance and movement are developed with your performance on the agility course in mind.

Progress tracking

We’ll establish your starting point, track key performance markers and make sure your training is actually moving you forward.

”I never thought training could be this much fun”

Feedback

Ready to take your training personally?

Your dog has an individual training plan. Maybe it’s time you had one too.

APPLY FOR 1:1 COACHING