LET’S START
Please fill out the form below
This isn’t just another questionnaire—it’s the foundation for smarter, more individualised training.
This assessment is designed to help me understand your current strengths, identify opportunities for improvement, and create recommendations that truly match your needs as an agility handler.
Please answer each question as honestly as possible. There are no ”right” or ”wrong” answers—the more accurate your responses, the more valuable your results will be.
I’ll look at your movement, training background, goals, and current physical performance to identify the areas that are likely to have the biggest impact on your agility handling.
Agility Handler Performance Check Form
Please spend some time answering these questions to your best ability & help me get to know you. Remember to add a video link or send me your videos via email (info@agilityathletelab.com) titled Agility Handler Performance Check.
The videos should show your running & movement on courses or a sprint session. If you want technique tips on spesific plyo/strength/other movements, send those too.
What happens next?
Once you’ve submitted the assessment, I’ll review your responses and provide personalised feedback with practical recommendations to help you improve your performance.
If you’ve chosen 1:1 Remote Coaching, this assessment will also serve as your starting point. Your answers will help me build a training programme tailored specifically to your goals, experience, and current fitness level, giving us a strong foundation from day one.
Take your time, enjoy the process, and let’s discover how you can become a stronger, faster, and more confident agility athlete.